Have you ever gazed upon yourself in the mirror and thought, “Wow, the love handles have gotten just a little thicker! My waistline is accumulating at a rate disproportional to the rest of my frame!” Those were my thoughts just 30 days before I wrote this book, and I made a vow to myself that something had to be done.
I had tried the Atkins diet, had viewed old Richard Simmons tapes, sweated and toiled until every muscle, joint, ligament and bone in my body ached. The weight was just not disappearing. In desperation, I started browsing the internet. After several days of fruitless searches, my eyes were drawn to a plan, and a course of action. I had stumbled across a strategy involving coconut oil to shed those unwanted pounds.
Through the next several pages, as narrator of this tale of the battle between Father Time, uninvited cellulose, and myself, I will guide you through the course of action that achieved my slim figure. The various attributes of coconut oil to weight loss will be discussed, and my readers will be provided with several recipes using coconut oil to help them obtain that slender appearance that we all so often envision.
Let's get started!